Hi there!
I'm Betty van den Burg, a holistic health coach and nutritionist. I'm passionate about helping you live a healthier, more balanced life. With personalized tips and support, we'll work together to create sustainable habits that make you feel your best. Let's embark on this journey to wellness together!
Welcome to your Healing Haven
Lifestyle Consultation
During your session, a Health Coach will take a comprehensive look at your current diet, exercise, rest, and sleep habits. Together, you'll assess your current lifestyle and explore personalized strategies to enhance your nutrition, fitness routine, sleep quality, and mental well-being. Unlock your full potential and take the first step towards a healthier, more balanced life today!
#10daysdetox
During #10daysdetox, you will learn to cook easy and delicious plant-based recipes. You will reprogram your diet mindset on both an emotional and physical level, understanding that we are integral beings and approaching holistic nutrition as an ally in health and well-being. You'll recognize that organic and clean eating is the best decision for preventing short and long-term illnesses. Moreover, you will learn to accept, love, and appreciate your body by treating it as the temple it is, nurturing it every day not only with the highest quality physical food but also with positive thoughts that make you feel good. You will receive a personalized video and to audio files to accompany you in your journey.
Revitalize your body and mind. 6-week Coaching Program.
My 6-week program focuses on your health and well-being, allowing you to reset your mind, detox your body, and establish a healthy lifestyle. The program includes an initial lifestyle assessment to identify emotional energy blockages affecting various physical systems, along with key aspects such as nutrition, work, family life, and exercise. You'll receive support materials, including an eBook with protocols, two personalized videos, six personalized audios, menus, recipes, and a shopping list. Emotional and bio-energetic unblockings are facilitated through six audio sessions targeting different body systems. Daily health and life coaching includes educational videos, virtual supermarket visits, weekly 30-minute coaching calls to evaluate progress, and WhatsApp access for urgent queries.